TN Gnawali

Dec 14,Boston School, Kalopul

The summary of the book is composed in 34 pages , each topic is covered in around 2 pages . Its an easy read , arranged in such a way to engage the reader . Today I'm gonna write what I got from the book on day two of my reading,

Spartan Minimalism

Having a cold shower requires no discipline for he who has no hot water system. Eating healthy requires no discipline for he who has no junk food in the kitchen. Being frugal requires no discipline for he who has no

money.

One of the foundations upon which the discipline of the Spartans rest is their philosophy of simplicity over decoration and precision over expansiveness. The Spartan’s achieved discipline not through the exertion

of willpower but through the development of laser-like focus.

Imagine how much you could achieve if you approached your life with this kind of Spartan minimalism. If you eliminated all but that which propels you toward your goals. One thing’s for sure: You’d be a heck of a lot closer to your goal than you currently are, if not already successful.

In a nutshell:

Simplicity breeds success. Keeping things minimal in nonessential areas of life makes room for massive achievement in the areas of life that you have decided are most important.

Dec 12, Kalopul,Kathmandu

I never wrote about you .It doesn't mean i never thought about writing . I couldn't find the words to describe you . You are the one for I shine , I cherish , I fight . Everything has its meaning and value but you are more than that my precious love . I dont speak much on love but it's inside my head buzzing every moment . Your smile keeps me awake , your presence make me complete .

The one with whom I'm me

, only you .

Light lit up ,and day comes out ,

I shine with you

Bigger the dream I have ,

Everywhere I have you.

Love you my Joon ❤❤❤

Dec 12, Kalopul,Kathmandu.

Today I have started reading the book Spartan Discipline: By Dominic Mann , It's a book about How to develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower.

While reading first few paragraphs of the book , I started getting a vibe of how we have been living in misery . Some of the listed quotes are so catchy , every words give a tight slap to the conservative thinking . The narration and explainations given in the book is well organized and relatable .Each lines are completing the lacks I have in life due to over assumption and lack of willpower.

Some of the quotes from the book I love to share:

"No man is free ,who cannot command himself" - Pythagoras

"Through Discipline comes freedom"-Aristotle

This was all about introduction from the book , next I'm gonna read The Spartan Minimalism. I Will be sharing here soon .

हो !!

थाहा छ मलाइ , म बिना मर्छु भनेर धम्की पनि दिन्थेउ , हो येहि सोच बदल्न कति कोसिस गरे तर कैलै सम्झेनौ । तर आज्कल तिमी अक्सिजन बिना पो मान्छे मर्छ , मान्छे बिना किन मर्ने भन्ने तर्क दिन थालेछौ । कति खुशी लाग्छ मलाइ तिमी मा आएको यी परिवर्तन देख्न पाउदा । तर किन किन यी सब तिम्रा देखावटी आवरण हुन जस्तो लाग्छ । तिमी सोच बद्लेर एक स्वतन्त्र नारी भएर अगाडि बढेको हेर्न चाहेको छु । nibba nibbi जस्तो माया प्रेममा हराएको हेर्न होइन ।

थाहा छ मलाइ , तिमी भन्छौ 'तँ भन्दा कैयौं राम्रा केटा पाएर देखाउछु ।' । अरे तिम्रो छवि यदि कोहि अर्को केटो आयेर उच्छ हुन्छ भने तिमी सधै एक मूर्ख नै रहनेछौ । आफू राम्रो बन , हुन त म तिमिलाइ सल्लाह दिने लायक नहुला । तर जे भोगेर बुझेको छु तेस्ले के भन्छ भने " अरुलाइ देखाउन गरिएको परिश्रमले कैलै पनि सफल बनाउदैन । जब आफुलाइ निखार्न परिश्रम गरिन्छ तब मात्र सफलता को मज्जा लिन सकिन्छ । "

मलाइ थाहा छ , नारी को सम्मान गर्न तिम्ले केही हद् सम्म सिकाएको छौ । आज पनि म तेहि मार्ग मा छु , र म एक्दम सुकुन महशुस पनि गर्छु । निशा लाई गरेको गाली आज पनि याद छ , तेसैमा तिम्ले मलाई दिएको सुझाव पनि मनन छ । तर तिम्ले दिएको ज्ञान ले तिम्रो मम्मी लाई गालिगर्न बाट रोकेन । तिमिलाइ अपशब्द प्रयोग गर्न बाट रोकेन । पश्चाताप छ र हुनेछ सधै नै ।

मलाइ थाहा छ , म तिम्रो पहिलो प्रेम जुन तिम्रो अन्तिम सास सम्म याद हुनेछु । सुनेको छु मान्छे आफ्नो पहिलो अनुभव चाहेर पनि बिर्सिदैनन रे । तर तिम्लाइ मेरो याद ले पिर्ने भो नि है । तिम्ले आफ्ना नाति नातिना काख मा खेलाउदै गर्दा समेत तिमिलाइ एउटा नाम सधै याद हुनेछ " कृता" ।

तर यार बहुत नराम्रो लाग्छ जब देख्छु तिमी आफ्नो सकारत्मकता गुमाइ राखेको छौ । तिमिमा मान्छेलाइ हेर्ने नजर नै एक्दम आश्चर्यजनक छ । आशा छ , म गलत साबित हुँ अनि तिमिलाइ सदैव अगाडि बढेको देखि जलन महशुस गर्न पाउँ ।

चिन्ता नगर , तिमी मेरो पहिलो प्रेम नभए पनि । अधुरो सपना जरुर हौ । जुन म कदापी भुल्ने छैन । तिम्रा लागि निशब्द म , शब्द सदैव कोर्ने छु ।

continued...

केही सम्बन्ध अचानक टुटे , केही अझै बाकी थिए

केही लाई छोड्न बाध्य भएं , केहि आफै भागी दिए ।

केहिले पाठ सिकाए जीवन को , केहिले त परीक्षा नै लिए

बुझ्दै जादा थाहा पाएं , जस्ले जे गरे ठिकै गरे ।

आफ्नो भन्नू त येहि आफ्नो देह न हो , अरु सबै सांसारिक थिए ,

तै पनि बदल्दै थिएं अरुको खातिर , अरुकै लागि समर्पित थिएं ।

continued....

Uhh! It's been a while since I was so worried about the things I decided to change . The days that passed by reminded me of how stupid i was to be hung up with those spared moments . But now everything seems magical . The pain of the rudeness , the bitterness of the toxicity is gone .How dumb i was to believe that someone would do extraordinary for me 😂😂, Another funny thing is i was so scared of their sacrifice (*for the sake of comradeship) ,wtf.🙄 I realized that sometimes we are able to see the another side only by taking risk . The reality is so far unrealistic for these eyes to believe. Time is the tool to unravel the mystery .Whatever happens, happens for a reason (it could be a lesson or a guideline). Life is good , So the people are . Everyone has their own character which decides their destiny.

Love is beautiful when it's not caged, not forced. It becomes painful when you expect more than you put efforts on. Love is pure when it is unconditional, and love is perfect when you accept imperfections. You know you are in love when you can't fall asleep because it's hard to shut down your brain and not to think about the person who always messes up with your sleep :p . I laugh harder for no reason . I feel more attracted towards you. When something goes wrong or goes right ,or I hear something funny ,or I see something bizzare ,I want to share with you . I want to talk about it bcoz this is what we have been doing since we have become known to each other inside out. I wish I could be better me for you , the one whom you deserve 😔. During the day I keep myself busy and time passes by so easily. But at night , I really miss you . I wonder whether you do miss me or not . My heart says that you are missing me right now . I just want to say ' ❤❤❤I love you❤❤❤ ' .😊😊😊

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I am TN Gnawali a Web Designer & Developer a Teacher

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मलाइ थाहा छ

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